Your Age: 21-30
Length of Relationship : 3 - 5 years
How long ago did the betrayal occur?: Recently - less than 30 days
How did you learn about it?: I saw it on his phone cause he was overprotective about it which it was something new and there was a change in behaviour. I took it while he was bathing, he fought me and before that there was a girl who was calling which he fought me when I wanted to see who was it. After I finded out he said he was gonna stop but his behaviour was still the same and still hiding his phone. 3 days ago he left his phone in the house curiously I opened it and found the same girl he left the house on Sunday and spent a night with her
Describe how you are feeling now, or how you felt when you found out.: I’m feeling betrayed, angry and held up. I have so much hate inside of me.
How have your normal habits changed (eating, sleeping, etc)?: Eating and I’ve lost control. I’m angry
What are you using to cope with your emotions? Is it working for you?:Nothing.
What are your next steps?: I want to leave him
What emotions have come up for you as you've been going through this? (select all that apply): Sadness
What emotions are missing from the list?: Speechless, empty
What advice would you give to others in this situation?: I don’t know. Don’t trust men
What else would you like to share?: He is in my house now wanting me to act like everything is normal. He doesn’t want us to talk about it. He’s making it like there’s nothing wrong. I feel like bursting. He doesn’t want me to sleep or be said he’s saying I should pretend like everything is okay