three hundred ninety (390)

Your Age: 51 +

Length of Relationship : 21 years or more

How long ago did the betrayal occur?: It's been a while - over a year ago

How did you learn about it?: I found texts on spouses phone. Affair had been going on for years

Describe how you are feeling now, or how you felt when you found out.: It feels like my whole life is a lie

How have your normal habits changed (eating, sleeping, etc)?: Not sleeping well

What are you using to cope with your emotions? Is it working for you?: I have been trying to get off mind. Spouse assures me it has been over for past two years

What are your next steps?: Dont know

What emotions have come up for you as you've been going through this? (select all that apply): Shock/Disbelif, Anger, Sadness, Alone, Afraid, Voiceless, Replaced, Betrayed, Devalued, Invisible, Shame/Ashamed

What emotions are missing from the list?: Is revenge an emotion?