three hundred sixty one (361)

Your Age: 41-50

Length of Relationship : 11 - 20 years

How long ago did the betrayal occur?: In the last few months - less than 90 days (3 months)

How did you learn about it?: He started acting differently and not himself. He ignored me and was critical of me. He got a text message on his phone with me sitting right next to him. He denied there was ever a text message and told me I was imagining things. I also found a suspicious person following him on Twitter. He told many lies after this.

Describe how you are feeling now, or how you felt when you found out.:Heartbroken, sad, shocked.

How have your normal habits changed (eating, sleeping, etc)?: Eating less, stomach hurts, sleep has suffered on some days.

What are you using to cope with your emotions? Is it working for you?:Music, walking

What are your next steps?: I am trying to trust, but it’s hard.

What emotions have come up for you as you've been going through this? (select all that apply): Shock/Disbelif, Anger, Sadness, Alone, Afraid, Betrayed, Cornered/Forced

What emotions are missing from the list?:

What advice would you give to others in this situation?:

What else would you like to share?: