Your Age: 31-40
Length of Relationship : 3 - 5 years
How long ago did the betrayal occur?: In the last few months - less than 90 days (3 months)
How did you learn about it?: I noticed that he started following her on Instagram, then some comments on her pictures & she would also comment on his. Some text messages as well but he denied everything. Until recently I saw a video of them at my flat which means he uses my space to meet with her while I’m aw
Describe how you are feeling now, or how you felt when you found out.: I am numb at this point I don’t even know what to do. I think I’m loosing my mind
How have your normal habits changed (eating, sleeping, etc)?: I’m currently pregnant so most things are not the same
What are you using to cope with your emotions? Is it working for you?: Nothing is working I try to remain calm and I have not confronted him about the video I saw.
What are your next steps?: I don’t know, I am broken
What emotions have come up for you as you've been going through this? (select all that apply):Shock/Disbelif, Anger, Sadness, Alone, Voiceless, Replaced, Betrayed, Devalued, Invisible, Shame/Ashamed
What emotions are missing from the list?: Hate
What advice would you give to others in this situation?: Don’t stay with a person doing this to you or you will go crazy
What else would you like to share?: