Your Age: 51 +
Length of Relationship : 21 years or more
How long ago did the betrayal occur?: In the last few months - less than 90 days (3 months)
How did you learn about it?: My spouse told me he lost his jobs d was cheating on me.
Describe how you are feeling now, or how you felt when you found out.:Devastated! At first felt like I had been hit by a train. Now I’m dealing with depressions and having a hard time looking at my spouse without seeing the r cheaters.
How have your normal habits changed (eating, sleeping, etc)?: I can get it out of my head! Some nights I came get to sleep because of it.
What are you using to cope with your emotions? Is it working for you?: I exercise, go to therapy, cry!!!!
What are your next steps?: I don’t know!!!
What emotions have come up for you as you've been going through this? (select all that apply): Shock/Disbelif, Anger, Sadness, Alone, Strong, Voiceless, Devalued, Invisible, Cornered/Forced
What emotions are missing from the list?:
What advice would you give to others in this situation?: Try to take care of yourself
What else would you like to share?: