Your Age: 21-30
Length of Relationship : 3 - 5 years
How long ago did the betrayal occur?: A little while ago - 3-6 months
How did you learn about it?: I found out about the infidelity after going through his messages on Instagram
Describe how you are feeling now, or how you felt when you found out.: I feel distraught and shocked that it happened for so long without me knowing. I feel neglected and inadequate. I don’t know the person I am with anymore. The relationship I thought I had is now inverted. My reality is shaken and I don’t know what I’m going to do about the future. I don’t have the answers I deserve.
How have your normal habits changed (eating, sleeping, etc)?: I cannot perform day-to-day task, and I have severely lost my appetite. I cannot concentrate
What are you using to cope with your emotions? Is it working for you?: My partner is helping me heal. Talking about it is helping me overcome this feeling.
What are your next steps?: I have to dig deeper and find out what led to these events. We need to assess ourselves mentally. I want to try and rebuild the relationship
What emotions have come up for you as you've been going through this? (select all that apply):Shock/Disbelif, Anger, Sadness, Alone, Afraid, Replaced, Betrayed, Devalued, Invisible, Shame/Ashamed, Cornered/Forced, Relieved
What emotions are missing from the list?: Confused
What advice would you give to others in this situation?: Try not to be hard on yourself l. Cheating has more to do with the pers
What else would you like to share?: Please be strong and trust in god