three hundred twenty two (322)

Your Age: 41-50

Length of Relationship : 11 - 20 years

How long ago did the betrayal occur?: Recently - less than 30 days

How did you learn about it?: I found videos on her phone of her doing very intimate things and sending them to a guy she knows.

Describe how you are feeling now, or how you felt when you found out.: I felt betrayed and sad. Now I just feel empty.

How have your normal habits changed (eating, sleeping, etc)?: Not sleeping well and I’ve gained weight

What are you using to cope with your emotions? Is it working for you?: I go to therapy, but it only goes so far.

What are your next steps?: I don’t know.

What emotions have come up for you as you've been going through this? (select all that apply):Shock/Disbelif, Anger, Sadness, Alone, Betrayed

What emotions are missing from the list?:

What advice would you give to others in this situation?:

What else would you like to share?: