two hundred fifty nine (259)

Your Age: 31-40

Length of Relationship : 6 - 10 years

How long ago did the betrayal occur?: It's been a while - over a year ago

How did you learn about it?: Walked in on my wife and my best friend with her on the washing machine him standing the both of them kissing with his hand down her pants. Real classy right?

Describe how you are feeling now, or how you felt when you found out.: Total devastation this was done in my own house with my two kids 7 and 4 years old sleeping upstairs while I was dropping the babysitter back home

How have your normal habits changed (eating, sleeping, etc)?: Can’t eat can’t sleep. Can’t stop thinking about it.

What are you using to cope with your emotions? Is it working for you?: Therapy trying to work it out but recently found out it wasn’t a one time thing. They were involved in a full blow affair for over a year.

What are your next steps?: Not sure.

What emotions have come up for you as you've been going through this? (select all that apply): Shock/Disbelif, Anger, Sadness, Alone, Afraid, Replaced, Betrayed, Devalued, Shame/Ashamed

What emotions are missing from the list?: Humiliation

What advice would you give to others in this situation?:

What else would you like to share?: