tow hundred forty three (243)

Your Age: 31-40

Length of Relationship : Less than 1 year

How long ago did the betrayal occur?: Recently - less than 30 days

How did you learn about it?: Found the girls number in his phone and a secret folder containing pictures. When I texted her she told me they slept together and sent me screen shots of their conversations.

Describe how you are feeling now, or how you felt when you found out.: Broken, hurt, confused, betrayed, stupid, weak, ugly

How have your normal habits changed (eating, sleeping, etc)?: Increased drinking, less sleeping, less determined in other daily activities, work suffers

What are you using to cope with your emotions? Is it working for you?: Drinking, talking to friends, trying to make plans for the future for myself.

Not really.

What are your next steps?: I don’t know. He’s begging me back. I still love him and don’t know what to do.

What emotions have come up for you as you've been going through this? (select all that apply): Shock/Disbelif, Anger, Sadness, Alone, Afraid, Betrayed, Devalued, Cornered/Forced

What emotions are missing from the list?:

What advice would you give to others in this situation?: I would have said to leave