two hundred thirty eight (238)

Your Age: 31-40

Length of Relationship : 11 - 20 years

How long ago did the betrayal occur?: It's been a while - over a year ago

How did you learn about it?: I caught him

Describe how you are feeling now, or how you felt when you found out.: At first I was willing to forgive but now after 3 years of knowing I saw him for who he really is and I don’t like him. It was all an act.

How have your normal habits changed (eating, sleeping, etc)?: Yes

What are you using to cope with your emotions? Is it working for you?: I embrace my emotions and I am on anxiety medication.

What are your next steps?: I am stuck so I don’t know.

What emotions have come up for you as you've been going through this? (select all that apply): Shock/Disbelif, Anger, Sadness, Alone, Afraid, Strong, Empowered, Voiceless, Replaced, Betrayed, Devalued, Invisible, Shame/Ashamed, Cornered/Forced

What emotions are missing from the list?:Indifference

What advice would you give to others in this situation?: Dowhat is best for you

What else would you like to share?: What is best for you.