Your Age: 41-50
Length of Relationship : 11 - 20 years
How long ago did the betrayal occur?: Recently - less than 30 days
How did you learn about it?: She told me. Then I snooped
Describe how you are feeling now, or how you felt when you found out.: Shell shocked, like I had been hallowed out.
How have your normal habits changed (eating, sleeping, etc)?: Can't sleep soundly, not eating much.
What are you using to cope with your emotions? Is it working for you?: Therapy, talking.
What are your next steps?: Divorce
What emotions have come up for you as you've been going through this? (select all that apply): Shock/Disbelif, Sadness, Alone, Replaced, Betrayed, Devalued, Shame/Ashamed, Cornered/Forced, Relieved
What emotions are missing from the list?:Hollow, numb
What advice would you give to others in this situation?: I don't know
What else would you like to share?: