three hundred four (304)

Your Age: 41-50

Length of Relationship : 21 years or more

How long ago did the betrayal occur?: Recently - less than 30 days

How did you learn about it?: On his phone

Describe how you are feeling now, or how you felt when you found out.: numb,shocked ,hurt,angry,belittled

How have your normal habits changed (eating, sleeping, etc)?: yes

What are you using to cope with your emotions? Is it working for you?: reading other. Peoples experience

What are your next steps?: trying to over come the anger i just cant move on

What emotions have come up for you as you've been going through this? (select all that apply):Shock/Disbelif, Anger, Sadness, Alone, Afraid, Replaced, Betrayed, Devalued, Invisible

What emotions are missing from the list?:

What advice would you give to others in this situation?: one day at a time

What else would you like to share?: