three hundred eleven (311)

Your Age: 41-50

Length of Relationship : 11 - 20 years

How long ago did the betrayal occur?: In the last few months - less than 90 days (3 months)

How did you learn about it?: Partner keeping his phone on silence and having unusual ins and outs

Describe how you are feeling now, or how you felt when you found out.: Betrayed, unloved, and shattered

How have your normal habits changed (eating, sleeping, etc)?: Less appetite. Less sleep

What are you using to cope with your emotions? Is it working for you?: Silence and prayer

What are your next steps?: Leaving him

What emotions have come up for you as you've been going through this? (select all that apply):Shock/Disbelif, Anger, Sadness, Alone, Afraid, Voiceless, Replaced, Betrayed, Devalued, Shame/Ashamed

What emotions are missing from the list?: Surprised

What advice would you give to others in this situation?: Once you see unfamiliar actions once leave the relationship

What else would you like to share?: Don't count the years you have been in a relationship. Don't sell yourself short. You are a woman of substance value yourself