three hundred (300)

Your Age: 51 +

Length of Relationship : 21 years or more

How long ago did the betrayal occur?: A little while ago - 3-6 months

How did you learn about it?: The other woman told me

Describe how you are feeling now, or how you felt when you found out.: Devastated , shocked, angry, foolish

How have your normal habits changed (eating, sleeping, etc)?: No

What are you using to cope with your emotions? Is it working for you?: Couples Therapy , self care

What are your next steps?: Move on

What emotions have come up for you as you've been going through this? (select all that apply): Shock/Disbelif, Anger, Sadness, Afraid, Betrayed, Devalued, Shame/Ashamed

What emotions are missing from the list?: Stupid

What advice would you give to others in this situation?:Therapy

What else would you like to share?: