Your Age: 31-40
Length of Relationship : 6 - 10 years
How long ago did the betrayal occur?: A while ago - 6-12 months
How did you learn about it?: Witnessed it
Describe how you are feeling now, or how you felt when you found out.: I am getting better and half over it,I felt like the world is a hell and things will never get better.
How have your normal habits changed (eating, sleeping, etc)?: Everything is normal but sometimes I can can be easily triggered
What are you using to cope with your emotions? Is it working for you?: Meditation,breathing exercises
What are your next steps?: Keep my marriage
What emotions have come up for you as you've been going through this? (select all that apply): Shock/Disbelif, Anger, Sadness, Alone, Afraid, Strong, Empowered, Replaced, Betrayed, Devalued, Shame/Ashamed, Cornered/Forced
What emotions are missing from the list?: Abandoned, scammed,
What advice would you give to others in this situation?:Keep on believing in yourself atleast you know where you standing
What else would you like to share?: Watch their actions,don't believe their words