two hundred seventy seven (277)

Your Age: 31-40

Length of Relationship : 11 - 20 years

How long ago did the betrayal occur?: It's been a while - over a year ago

How did you learn about it?: His cell phone

Describe how you are feeling now, or how you felt when you found out.: Embarrassed, disappointed, exhausted

How have your normal habits changed (eating, sleeping, etc)?: Yes

What are you using to cope with your emotions? Is it working for you?: Nothing

What are your next steps?: I don't know

What emotions have come up for you as you've been going through this? (select all that apply): Shock/Disbelif, Anger, Sadness, Alone, Afraid, Betrayed, Devalued

What emotions are missing from the list?: Fear

What advice would you give to others in this situation?: I don't knkw

What else would you like to share?: