Your Age: 31-40
Length of Relationship : 11 - 20 years
How long ago did the betrayal occur?: It's been a while - over a year ago
How did you learn about it?: His WhatsApp Web was opened (we used tô trust each other that much) and I could read part of their conversation.
Describe how you are feeling now, or how you felt when you found out.: I feel like I’ll never be completely happy again. I feel like I’ve known happiness for 38 years but then I was banished from the Eden Garden.
How have your normal habits changed (eating, sleeping, etc)?: For some days I got diarreia, then I got insônia. But now I’m ok.
What are you using to cope with your emotions? Is it working for you?: Thinking about my son and that I need to be strong for him.
What are your next steps?: Try to live day after day, try to make plans, try tô have my mind busy.
What emotions have come up for you as you've been going through this? (select all that apply):Shock/Disbelif, Sadness, Afraid, Replaced, Betrayed, Devalued, Invisible, Shame/Ashamed
What emotions are missing from the list?: Insecure
What advice would you give to others in this situation?: Forgiven is not About the past, is About What future you want.
What else would you like to share?: