Your Age: 31-40
Length of Relationship : 1 - 2 years
How long ago did the betrayal occur?: A little while ago - 3-6 months
How did you learn about it?: I am the one who went out and cheated on my partner
Describe how you are feeling now, or how you felt when you found out.: I feel so stupid. And worthless, because of the things i was saying to the person i was cheating with about my partner.
How will he ever respect my partner after i dragged his name through the mud.
How will that guy i cheated with respect me.
My partner had plans for us but i ruined everything, athough he claims he has forgiven me i could tell by the look in his eyes that he is disappointed and he will never commit to me ever again.
I think i want to end my life after realising all these things.
What if he will leave me for someone better than me
What if he wont marry me
What if he is pretending to even like me
What is he thinking about. Wil he forgive me,? Am i worth it?
What does he not leave me. I feel so worthless
Do i even deserve a second chance with him?
How have your normal habits changed (eating, sleeping, etc)?: I had a sleeping problem before all of this, but it is worse now. Each time i think i am ohk the thoughts come back and i feel all worth less again
What are you using to cope with your emotions? Is it working for you?: I dont know what to do
What are your next steps?: I dont know
What emotions have come up for you as you've been going through this? (select all that apply): Anger, Sadness, Alone, Afraid, Shame/Ashamed
What emotions are missing from the list?:
What advice would you give to others in this situation?: I dont know
What else would you like to share?: Nothing