Your Age: 41-50
Length of Relationship : 11 - 20 years
How long ago did the betrayal occur?: In the last few months - less than 90 days (3 months)
How did you learn about it?: Found texts
Describe how you are feeling now, or how you felt when you found out.: Scared,hurt, confused
How have your normal habits changed (eating, sleeping, etc)?: No
What are you using to cope with your emotions? Is it working for you?: Need coping ,echanisms. Too much anxiety
What are your next steps?:
What emotions have come up for you as you've been going through this? (select all that apply): Shock/Disbelif, Anger, Sadness, Alone, Afraid, Voiceless, Betrayed, Devalued, Shame/Ashamed
What emotions are missing from the list?:
What advice would you give to others in this situation?:
What else would you like to share?: