Your Age: 41-50
Length of Relationship : 21 years or more
How long ago did the betrayal occur?: In the last few months - less than 90 days (3 months)
How did you learn about it?: he told me
Describe how you are feeling now, or how you felt when you found out.: I am devastated. Heartbroken. Hurt. shocked. it is surreal. still.
How have your normal habits changed (eating, sleeping, etc)?: no appetite. sleep sucks.
What are you using to cope with your emotions? Is it working for you?: doing a lot of reading and searching online--- which seems to make things worse.
What are your next steps?: not sure. I am
What emotions have come up for you as you've been going through this? (select all that apply): Shock/Disbelif, Anger, Sadness, Alone, Afraid, Voiceless, Replaced, Betrayed, Devalued, Shame/Ashamed
What emotions are missing from the list?: pissed off
What advice would you give to others in this situation?: not sure. I need advice myself.
What else would you like to share?: this is excruciating