Your Age: 31-40
Length of Relationship : Less than 1 year
How long ago did the betrayal occur?: A little while ago - 3-6 months
How did you learn about it?: His behavior changed 180
Describe how you are feeling now, or how you felt when you found out.: Still lost, he left me with a feeling that I was not
Good enough
How have your normal habits changed (eating, sleeping, etc)?: Eating less, sleeping more now before hardly sleeping, emotional all the time
What are you using to cope with your emotions? Is it working for you?: Therapy, working out. Still didnt work started on meds
What are your next steps?: Hoping I can accept and let go move on.
What emotions have come up for you as you've been going through this? (select all that apply): Shock/Disbelif, Anger, Sadness, Alone, Afraid, Replaced, Betrayed, Devalued, Invisible, Shame/Ashamed
What emotions are missing from the list?:
What advice would you give to others in this situation?: Set and keep your boundaries. Walk away when you know you should. Dont stay
What else would you like to share?: