Your Age: 31-40
Length of Relationship : 3 - 5 years
How long ago did the betrayal occur?: A little while ago - 3-6 months
How did you learn about it?: He confessed it
Describe how you are feeling now, or how you felt when you found out.: Hurt betrayed angry disbelieve worthless
How have your normal habits changed (eating, sleeping, etc)?: Lost alot of weight don't sleep right constant headaches
What are you using to cope with your emotions? Is it working for you?: Nothing just going through day by day. It's not working I'm emotionally drained
What are your next steps?: Just moving on letting go of him not really even sure
What emotions have come up for you as you've been going through this? (select all that apply): Shock/Disbelif, Anger, Sadness, Alone, Afraid, Voiceless, Replaced, Betrayed, Devalued, Invisible, Shame/Ashamed
What emotions are missing from the list?: None
What advice would you give to others in this situation?: When it's time to let go let it go if it's meant to be it will be
What else would you like to share?: It is never your fault when your spouse betrays you