Your Age: 41-50
Length of Relationship : 11 - 20 years
How long ago did the betrayal occur?: Recently - less than 30 days
How did you learn about it?: Text messages he denies anything happened after he ghosted me for weeks hanging out with her I also asap recent text she sent upset he’s ignoring her for me
Describe how you are feeling now, or how you felt when you found out.: I’m devastated I feel like a fool believing his lies and accepted his behavior
How have your normal habits changed (eating, sleeping, etc)?: Everything is off
What are you using to cope with your emotions? Is it working for you?: Online message board’s
What are your next steps?: I don’t know
I want to be done
But always go back
What emotions have come up for you as you've been going through this? (select all that apply):Shock/Disbelif, Anger, Sadness, Alone, Afraid, Strong, Replaced, Betrayed, Devalued, Invisible, Shame/Ashamed, Cornered/Forced
What emotions are missing from the list?: Feeling old and unattractive undesirable
What advice would you give to others in this situation?: Don’t ignore intuition
What else would you like to share?: