Your Age: 51 +
Length of Relationship : 21 years or more
How long ago did the betrayal occur?: It's been a while - over a year ago
How did you learn about it?: Watching him hiding on a phone call
Describe how you are feeling now, or how you felt when you found out.: Shaking inside, confused and confounded
How have your normal habits changed (eating, sleeping, etc)?: Sleeping is erratic
What are you using to cope with your emotions? Is it working for you?: Counseling
It helps but it does not completely stop pain
What are your next steps?: Not sure what to do
What emotions have come up for you as you've been going through this? (select all that apply): Shock/Disbelif, Anger, Sadness, Alone, Afraid, Replaced, Betrayed, Devalued, Shame/Ashamed, Relieved
What emotions are missing from the list?:Broken heart
What advice would you give to others in this situation?: Seek help
What else would you like to share?: It does not go away.