Your Age: 31-40
Length of Relationship : 11 - 20 years
How long ago did the betrayal occur?: It's been a while - over a year ago
How did you learn about it?: My Gut
Describe how you are feeling now, or how you felt when you found out.: Disgusted ,shocked ,blind
How have your normal habits changed (eating, sleeping, etc)?: It's fine now , back then it wasn't great at all
What are you using to cope with your emotions? Is it working for you?: Exercise, hobbies and more me time
What are your next steps?: Single till I'm stronger
What emotions have come up for you as you've been going through this? (select all that apply): Shock/Disbelif, Anger, Sadness, Alone, Afraid, Replaced, Betrayed, Devalued, Invisible, Shame/Ashamed
What emotions are missing from the list?:
What advice would you give to others in this situation?: Stay strong ,find your self and trust your gut and watch out for the first red flag it's normally the start of something bigger .
What else would you like to share?: Love yourself