two hundred ninety (290)

Your Age: 51 +

Length of Relationship : 11 - 20 years

How long ago did the betrayal occur?: A little while ago - 3-6 months

How did you learn about it?: I confronted. At first he lied. Then admitted.

Describe how you are feeling now, or how you felt when you found out.: Numb. Surreal. Not sure what to do, if I can heal.

How have your normal habits changed (eating, sleeping, etc)?: Can’t eat, can’t sleep.

What are you using to cope with your emotions? Is it working for you?: Therapist. Is helping.

What are your next steps?: Not sure

What emotions have come up for you as you've been going through this? (select all that apply): Shock/Disbelif, Anger, Sadness, Afraid, Strong, Replaced, Betrayed, Devalued, Invisible

What emotions are missing from the list?: Confused.

What advice would you give to others in this situation?:

What else would you like to share?: