Your Age: 21-30
Length of Relationship : 3 - 5 years
How long ago did the betrayal occur?: Recently - less than 30 days
How did you learn about it?: I found out myself, I saw the messages he sent to his lovers.
Describe how you are feeling now, or how you felt when you found out.: When I found out I was just disappointed and angry, I said it wasn't a big deal. Now, I feel sad, betrayed, I've been deep in thoughts. I never knew how much I love but from the way I'm feeling right now, it's a lot. He's my first everything, I feel hurt, deeply.
How have your normal habits changed (eating, sleeping, etc)?: Yes.
What are you using to cope with your emotions? Is it working for you?: My daughter and work. It's not really working, honestly.
What are your next steps?: I don't know. I want to move on from this but I don't know how. I want to be happy again.
What emotions have come up for you as you've been going through this? (select all that apply): Anger, Sadness, Betrayed
What emotions are missing from the list?: Unpreparedness. I feel like I'm not ready for all of this.
What advice would you give to others in this situation?: Try not to hurt yourself.
What else would you like to share?: