Your Age: 31-40
Length of Relationship : 6 - 10 years
How long ago did the betrayal occur?: In the last few months - less than 90 days (3 months)
How did you learn about it?: It was me
Describe how you are feeling now, or how you felt when you found out.: Felt like scum
How have your normal habits changed (eating, sleeping, etc)?: Yes
What are you using to cope with your emotions? Is it working for you?: Not really
What are your next steps?: Therapy
What emotions have come up for you as you've been going through this? (select all that apply):Anger, Shame/Ashamed
What emotions are missing from the list?:
What advice would you give to others in this situation?: Don't cheat
What else would you like to share?: Cherish the one you love truly.