submission fourty-seven (47)

Your Age: 31-40

Length of Relationship : 6 - 10 years

How long ago did the betrayal occur?: In the last few months - less than 90 days (3 months)

How did you learn about it?: It was me

Describe how you are feeling now, or how you felt when you found out.: Felt like scum

How have your normal habits changed (eating, sleeping, etc)?: Yes

What are you using to cope with your emotions? Is it working for you?: Not really

What are your next steps?: Therapy

What emotions have come up for you as you've been going through this? (select all that apply):Anger, Shame/Ashamed

What emotions are missing from the list?:

What advice would you give to others in this situation?: Don't cheat

What else would you like to share?: Cherish the one you love truly.