submission fourty-five (45)

Your Age: 41-50

Length of Relationship : 11 - 20 years

How long ago did the betrayal occur?: Recently - less than 30 days

How did you learn about it?: Went through husbands phone.

Describe how you are feeling now, or how you felt when you found out.: Betrayed. Hurt. Angry

How have your normal habits changed (eating, sleeping, etc)?: Can’t eat or sleep.

What are you using to cope with your emotions? Is it working for you?: Praying. Not working.

What are your next steps?: Counseling. Working through it with husband.

What emotions have come up for you as you've been going through this? (select all that apply):Shock/Disbelif, Anger, Sadness, Alone, Afraid, Strong, Betrayed, Devalued, Shame/Ashamed

What emotions are missing from the list?: None

What advice would you give to others in this situation?: Stay strong and pray.

What else would you like to share?: