submission six (6)

Your Age: 51 +

Length of Relationship : 11 - 20 years

How long ago did the betrayal occur?: Recently - less than 30 days

How did you learn about it?: 

Checked his text msgs

Describe how you are feeling now, or how you felt when you found out.: 

Not the first time this happened. So not surprised just hurt again

How have your normal habits changed (eating, sleeping, etc)?: 

I'm bipolar and he doesnt understand my emotional rollercoaster

What are you using to cope with your emotions? Is it working for you?:

Hibernating

What are your next steps?: 

I dont know

What emotions have come up for you as you've been going through this? (select all that apply): 

Anger, Sadness, Alone, Afraid, Betrayed, Devalued

What emotions are missing from the list?:

What advice would you give to others in this situation?: 

Leave when it happens the first time. A leopard doesnt change his spots

What else would you like to share?: