Your Age: 31-40
Length of Relationship : 11 - 20 years
How long ago did the betrayal occur?: Recently - less than 30 days
How did you learn about it?: Through his phone
Describe how you are feeling now, or how you felt when you found out.: Worthless
How have your normal habits changed (eating, sleeping, etc)?: Not much
What are you using to cope with your emotions? Is it working for you?: Blocking it out
What are your next steps?: Separation
What emotions have come up for you as you've been going through this? (select all that apply): Shock/Disbelif, Anger, Sadness, Alone, Afraid, Betrayed, Devalued, Invisible, Shame/Ashamed, Cornered/Forced
What emotions are missing from the list?: Worthless
What advice would you give to others in this situation?: I don't have any
What else would you like to share?: I'm broken