Your Age: 31-40
Length of Relationship : 11 - 20 years
How long ago did the betrayal occur?: A while ago - 6-12 months
How did you learn about it?: Through his phone
Describe how you are feeling now, or how you felt when you found out.: I feel angry now and i feel alone,when i found out i felt very stupid
How have your normal habits changed (eating, sleeping, etc)?:Yes
What are you using to cope with your emotions? Is it working for you?: I dont have any coping mechanism except going to work
What are your next steps?: I dont know
What emotions have come up for you as you've been going through this? (select all that apply): Shock/Disbelif, Anger, Sadness, Alone, Afraid, Voiceless, Replaced, Betrayed, Devalued, Invisible, Shame/Ashamed
What emotions are missing from the list?: Crying and regret
What advice would you give to others in this situation?: I dont have any advice
What else would you like to share?: I dont think i love him anymore