Your Age: Under 20
Length of Relationship : Less than 1 year
How long ago did the betrayal occur?: Recently - less than 30 days
How did you learn about it?: I accidentally found his old phone that he still uses and opened it, saw the messages and calls he have with a woman from his highschool.
Describe how you are feeling now, or how you felt when you found out.: Felt like all the air was sucked out of me, my body shivered.
How have your normal habits changed (eating, sleeping, etc)?: A lot, been sleeping less and eating less.
What are you using to cope with your emotions? Is it working for you?: Crying and praying. Started writing all about it.
What are your next steps?: To process and find ways to heal.
What emotions have come up for you as you've been going through this? (select all that apply):Shock/Disbelif, Anger, Sadness, Alone, Afraid, Betrayed, Devalued, Shame/Ashamed
What emotions are missing from the list?: Nothing
What advice would you give to others in this situation?: I don’t really help if tou have someone to talk about it to
What else would you like to share?: I just want for the pain to go away and I want to know if I should still stay and forgive him.